Keeshma, MS, LCMHCA, NCC is a 2021 graduate of Capella University and specializes in Cognitive Behavior, Mindfulness-based Behavioral, and Person-Centered therapies. She works with clients from a variety of backgrounds and ages that are facing challenges with self esteem, self-identity/self-discovery, anxiety, depression, stress, LGBT+ issues, post abortion stress, and complex trauma. As a clinician, she creates a safe place for her clients where they can feel supported and empowered to overcome obstacles hindering their full potential in life. She believes in focusing on getting the whole person into a healthier state and will include eclectic and holistic techniques in the therapy sessions if desired by clients. Life can be tough sometimes and it can be difficult to know how to get out of the trenches. With compassion, unconditional support and mindful listening she will work with you in overcoming difficult life challenges and finding hope and healing.